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Location:

St. Petersburg,FL,

Member Since:

Dec 30, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k - 3/8/14 - Armadillo Run - 15:58
  • 10k - 2/7/15 - BDR, Safety Harbor - 33:17
  • 15k - 2/21/15 - Gasparilla - 51:05
  • 1/2 - 12/14/14 - Holiday Halfathon - 1:13:31
  • Marathon - 10/04/15 - Twin Cities - 2:38:46

Short-Term Running Goals:

2016 Races

Clearwater Halfathon - Jan 11
Donna Hicken Marathon - Feb 14
Gasparilla 15k - Feb 20
Florida Beach Halfathon - Mar 6
??? Chicago Marathon ???

Long-Term Running Goals:

Find balance. Run with my girls. Break 15 in the 5k.

Personal:

Born in 1973 in Southern California.

Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.

Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Feb 08, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

AM: 10 miles.

PM: 3 miles.

Typical Sunday with a lot of moving parts. I bartered away my Sunday run to race yesterday, so while Allison was out on the Pinellas Trail I took the girls out to run around and get donuts. Then I met up with Quint for 10 miles downtown in the late morning. Straight to a friend's daughter's birthday at a nature preserve, then home for the usual chores. Squeezed in 3 miles with Elise on her bike before dinner.

I can get tunnel vision when I'm training for a goal race. Today was a good recovery day, and a good time to remember the other moments that make running meaningful - being outside and active with my family, spending time with friends, and time alone too, when I can just unspool for an hour or so. It's about as close as I get to meditation.
 

Comments
From jtshad on Mon, Feb 09, 2015 at 07:59:02 from 141.221.191.225

Good recovery day after a good race. Congrats on the PR. Always good to give it some time to see things from different perspectives.

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