Find balance. Run with my girls. Break 15 in the 5k.
Born in 1973 in Southern California.
Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.
Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.
Mon, Aug 29, 2016
Marathon Pace Miles
VO2 Max Miles
6 lunch miles w/ Quint.
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