Find balance. Run with my girls. Break 15 in the 5k.
Personal:
Born in 1973 in Southern California.
Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.
Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Feb 07, 2016
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
18.00
0.00
2.00
0.00
20.00
20 miles, solid group today. After 3 warmup, ran 16 miles in 6:37 avg, then 1 cooldown. Pretty good run. Miles 14 & 16 around 5:48.
Comments
From Tom K on Mon, Feb 08, 2016 at 19:58:12 from 66.87.148.219
Wow. That is a great run! Good luck to you and Mrs. Drew this weekend.
From Drew on Tue, Feb 09, 2016 at 18:02:37 from 173.171.218.92
Thanks Tom- I'm hoping it works out too...! See ya at Gasparilla.
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